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Chris Lock

Name: Chris Lock Age: 35 Years as a trainer: 14 Specialist expertise: Sports massage, functional training, injury prevention, exercise psychology. Interests: Family,Playing golf, Running, Working out, Music and Eating out.

Darren Phippen

Name:Darren Phippen Age: 40 Years as a trainer: 12 Specialist expertise: Strength and fitness training, sports specific Interests: Sportive cycling, weight training, cinema, Bristol City FC

Ben Vaughan

Name: Ben Vaughan Age: 31 Years as a trainer: 11 Specialist expertise: strength conditioning, HIIT training, boxing specialist Interests: Cars, Liverpool FC, formula one F1, modelling, music

Kirsty Skinner

Name: Kirsty Stone Age: 27 Years as a trainer: 9 Specialist expertise: Injury rehabilitation, weight loss, core training. Interests: Running, playing hockey and football, eating out, Newcastle United

From the Blog

Office space/treatment room available at Pure health and fitness in the Stoke bishop area of Bristol. The room is available from the 1st November. We are situated in a great area just 2 minutes drive from the Downs. There are easy links in and out of Bristol as we are only 2 minutes from the [...]

Jul
22
Posted by Chris on July 22nd, 2014 at 5:00 pm

Just a quick post to say happy birthday to Chris at Pure. Have a great day and a healthy year ahead.

Jul
16
Posted by Chris on July 16th, 2014 at 3:16 pm

Saturday 12th July saw Chris being asked to go back on the Livvy and Chrissie show on BBC radio Bristol. This time Chris set the girls a challenge to change their body shapes in 6 weeks. Watch this space for an update when the girls will start their challenge and their starting/finishing stats. Pure will [...]

Jul
16
Posted by Chris on July 16th, 2014 at 3:12 pm

We are pleased to announce that we now have 2 weekly HIIT classes in Bristol Pure health and fitness running on a Monday 7-8pm and Saturday 9:45-10:45am. Classes cost £8 per person and are bookable in advance. Our Monday night HIIT class is aimed at an intermediate/advanced ability level and Saturday morning is open to [...]

Saturday 28th June Chris was invited into the BBC Radio Bristol studio to talk about summertime fitness and getting in shape for the beach. Taking part in the Saturday afternoon show with Livvy and Chrissie,Chris had to coach one of their co presenters through some exercises that will help you get in shape in time [...]