chris
darren
ben
kirsten

Chris Lock

Name: Chris Lock Age: 34 Years as a trainer: 13 Specialist expertise: Sports massage, functional training, injury prevention, exercise psychology. Interests: Playing golf, running, working out, music and eating out.

Darren Phippen

Name:Darren Phippen Age: 39 Years as a trainer: 11 Specialist expertise: Strength and fitness training, sports specific Interests: Sportive cycling, weight training, cinema, Bristol City FC

Ben Vaughan

Name: Ben Vaughan Age: 30 Years as a trainer: 10 Specialist expertise: Circuit training, boxercise, strength training Interests: Cars, Liverpool FC, formula one F1, modelling, music

Kirsty Stone

Name: Kirsty Stone Age: 26 Years as a trainer: 8 Specialist expertise: Injury rehabilitation, weight loss, core training. Interests: Running, playing football, eating out, Newcastle United.

From the Blog

May
22
Posted by Chris on May 22nd, 2013 at 2:35 pm

We will be closed on Monday 27th May. Take the opportunity to get outside and do some exercise. Fingers crossed the weather will be kind. Have fun everyone

May
09

I would like to start off by saying a massive well done to all of our Pure clients who took part in the Bristol 10k last Sunday  The event was a huge success as usual with beautiful weather, thousands of runners and masses of spectators cheering everyone along. Now we have to find the next event to get everyone fit for, suggestions please!!?? Classes [...]

Apr
11

Its that time of year again. The Bristol 10k is only a few weeks away and have you entered?? The race takes part on Sunday 5th May and starts in Bristol city centre outside the @Bristol building. Its a really well supported event and very achievable with some good training. We have 3 Saturdays left of our running group go get you up to scratch for the event. If you haven’t come [...]

Mar
22
Posted by Chris on March 22nd, 2013 at 10:31 pm

Our Saturday morning running group in Bristol is still on every week from 9:45-10:45am at Pure health and fitness. Don’t worry if you’ve not been before. The group varies in ability levels but we cater for all. The general rule is “the faster you run,the further you run”! The cost of the group is £7 [...]