Chris Lock

Name: Chris Lock Age: 36 Years as a trainer: 15 Specialist expertise: Sports massage, functional training, injury prevention, exercise psychology. Interests: Family,Playing golf, Running, Working out, Music and Eating out.

Darren Phippen

Name:Darren Phippen Age: 41 Years as a trainer: 13 Specialist expertise: Strength and fitness training, sports specific Interests: Sportive cycling, weight training, cinema, Bristol City FC

Ben Vaughan

Name: Ben Vaughan Age: 32 Years as a trainer: 12 Specialist expertise: strength conditioning, HIIT training, boxing specialist Interests: Cars, Liverpool FC, formula one F1, modelling, music

Kirsty Skinner

Name: Kirsty Stone Age: 28 Years as a trainer: 10 Specialist expertise: Injury rehabilitation, weight loss, core training. Interests: Running, playing hockey and football, eating out, Newcastle United

From the Blog

Welcome to the Pure monthly offers page. Each month we like to post a new deal to help potential clients try out our services at a discounted rate. This months offer: Personal training and classes offer for January For the month of January  we are offering 2 personal training sessions and 3 group class sessions for [...]

Posted by Chris on January 28th, 2015 at 1:25 pm

For those of you who don’t know yet, we now have Dynamic Yoga classes running every Tuesday 6:45-7:45pm and Wednesday 9:00-10:00am. We run the classes in 5 week blocks and class sizes are limited to 7 people. For details of when our next 5 week blocks start then please contact us directly. If we get [...]

Posted by Chris on January 28th, 2015 at 1:10 pm

After a few crazy weeks with Christmas,New year and the start of everyone’s exercise routines for 2015 we are now back and ready to keep you updated. For more details on what we have going on watch this space.

After Chris’s last appearance on the Livvy & Chrissie show on BBC Radio Bristol on Saturday 29th November we have set all of their listeners a 25 day challenge. The challenge starts on Sunday 30th of November and ends on Christmas Eve. So what does the challenge involve? Day 1: perform 5 squats, 5 press [...]

Posted by Chris on November 8th, 2014 at 6:30 pm

Congratulations to all the team and clients at Pure. We are 8 years old today. I wonder how many sessions we have done in the last 8 years???…… Rough guess, 40 to 50,000. Wow have a great day everyone

Office space/treatment room available at Pure health and fitness in the Stoke bishop area of Bristol. The room is available from the 1st November. We are situated in a great area just 2 minutes drive from the Downs. There are easy links in and out of Bristol as we are only 2 minutes from the [...]