A cold but beautiful morning for running club on Saturday. One more run club to go. Call us for more info.
From the Blog
Pure health and fitness is proud to present virtual spin classes. Virtual spin are pre recorded spin classes that are available every hour of our opening hours. There are 2 spin bikes available to hire at a cost of £5 per bike. Sessions are either 30 minutes or 45 minutes and are suitable for beginners [...]
3 weeks of running club gone and things are going really well so far. Focusing primarily on interval training which means that the class is suitable for all ability levels as everyone can work at their own pace. This week we focused on hill intervals and last week session involved variable distance sprints ranging from [...]
Happy 7th birthday to Pure today. We’ve had a wonderful 7 years and would like to thank everyone who we have met so far along the way. Here’s to many more happy years at Pure.
Well done everyone who came to our first running club of the season yesterday. We managed to escape the bad weather and got in some good hill intervals to start us off. If you didn’t manage to make it then be sure to come next week. The plan is to do some varied distance intervals [...]